Короткий опис(реферат):
The article examines the features of the development of speed strength qualities of young football players. These qualities are characterized by
muscle tension, often with maximum power in exercises performed at high speed.
They are manifested in motor actions, in which, along with significant muscle
strength, speed of movement is also required (for example, push-off in long and high
jumps from a standing position and from a run-up, final effort when throwing sports
equipment, etc.). At the same time, the greater the external load the athlete
overcomes, the greater the role played by the power component
